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Foot pain can be prevented with Yamuna's Foot Fix!
The Foot Fix is the newest book by visionary body sustainability teacher Yamuna Zake. If you have 15-minutes a day and want to live better and pain free, this book will get you there.
Offering a range of benefits for the feet and as well as the entire body.
Range of Motion
General Health Signs
Enables people to develop greater range of motion, not only in the feet but through the rest of the body.
Release impact in the feet, creating greater ease of movement in the joints above.
Arthritis, diabetes, nerve and circulatory problems often show their initial symptoms in the feet.
Alignment & Awareness
Improves alignment throughout the body and increased body awareness.
Stimulates bones to improve bone quality.
Stimulates and relaxes the nervous system.
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75% of the American population will have foot problems at some point or another in their lives.
The average adult takes 4,000 to 6,000 steps a day.
The human foot contains 26 bones, 33 joints, and more than 100 muscles, tendons and ligaments.
The average foot gets 2 sizes bigger when you’re bearing your weight standing up. American feet are widening at an alarming level due to weight gain.
25% of the bones in the body are in your feet. When they are misaligned, the rest of the body becomes misaligned.
The average woman walks 3-4 miles more per day than men.
Women commonly buy shoes that are too small for their feet, which is why women experience foot problems 4x more often than men.
More than half the women in the US. have bunions.
Over 2 Million Americans will seek treatment for plantar fasciitis each year.
Only a small percentage of people are actually born with foot problems. They are created through a lack of foot education and awareness.
A visionary master teacher
Yamuna is a global wellness brand helping you live life more sustainably. Yamuna's comprehensive approach includes products, education, trainings and treatments to help you become what you were born to be, the most perfect you.
The Yamuna worldwide practitioner network is growing every year. Become a certified practitioner today, just email us at firstname.lastname@example.org for more details.
The Yamuna brand features specialty designed products and tools to facilitate your daily practice. Our stores feature balls & essentials, kits, videos, therapeutics and remedies - from body rolling to body logic, there's a yamuna for that.
Yamuna's teachings are being practiced in over 30 countries by master trainers, certified practitioners and students. Join a training or take a class today.